Rated 5.0 by 70+ locals.Pain holding you back? Get fast, lasting relief with Caringbah’s favourite physio.
Feel better from your first session.
No waitlist, so you can get help fast.
Affordable care and instant rebates.
Victoria
“Nothing has helped me like their treatment”
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Over 10,000
patients treated -
Money back
guarantee -
All major health
funds accepted
📍 59 Captain Cook Dr, CaringbahAches, pains or tightness?
You’ve come to the right place.
Whether it’s a sports injury, sudden accident, years of chronic pain, rehab or something else... you name it, our physios have seen it all.
At Regen Health we provide exceptional care and friendly service at an affordable price, so you can get back on track as fast as possible.
We’ve helped professional athletes, gym goers, office workers, tradespeople, pregnant mothers and everyone in between.
From your first session we’ll find the root cause of your pain, create a plan to stop it coming back and give you immediate hands-on relief.
So if you’re sick of discomfort, book now and we can’t wait to help.
Relieve pain and recover faster.
Restore mobility + range of motion.
Reduce the risk of future injury.
Improve strength and performance.
Get back to doing what you love.
rated 5.0 by over 70 locals for a reason
Love it, or don’t pay. If you aren’t satisfied with your first visit, we will refund your entire appointment fee.
3 reasons you’ll love Regen Health.
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Lasting relief, not endless visits.
We want you to live pain-free, not have to come back every week. Our goal is to find the root cause and fix it for good, not just give temporary relief to a symptom.
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Treatment from your first session.
Whilst most clinics use the first 1 - 2 sessions for discussions, we get started right away, with hands-on treatment for immediate relief.
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Direct access to fitness equipment.
Go straight from the treatment room into our workout space where you’ll be shown exactly how to do our recommended exercises and get the best results, wherever you work out.
How we treat your condition
We use a range of techniques depending on what’s best for your situation. Here are some of the most common ones.
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![A chiropractor applying treatment to a woman lying face down on a chiropractic table during a session.]()
Deep Tissue Massage
A firm, targeted massage that works deep into tight muscles to release tension, improve mobility, ease discomfort and help your body move more freely.
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![A woman performing a squat exercise on a wall-mounted exercise ladder, supervised by a trainer who is holding her back and guiding her posture.]()
Dry Needling
Dry needling targets trigger points within muscle tissue, fantastic for those hard to reach spots. The muscle will often 'twitch' to release tension and help with healing.
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![Chiropractor adjusting a woman's lower back while she lies on an examination table in a clinic room.]()
Cupping Therapy
Cupping involves placing special cups on the skin's surface to create a vacuum, drawing underlying tissues up into the cups. Great for blood flow and knots.
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Exercise Rehab
Treatment is satisfying, but unless you fix the root cause, the pain will come back. We give you a series of exercises to strengthen weak areas and create a pain-free body.
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Scraping, Taping & More
Depending on your needs we also use scraping, kinesio tape and more. We may also give you resistance bands or trigger balls to help with recovery at home.
Your Path to Pain-Free Living
Discussion & Assessment
A chat and movement assessment to understand your pain and identify both the root cause and triggers.
Personalised Plan
We’ll create a tailored recovery plan to fix the issue for good, not just mask the symptoms.
Treatment & Exercises
Get treatment for immediate relief, opening the window to fix the issue with targeted corrective exercises.
Move Pain Free
Keep going until you’re living pain free without restrictions. If you do have any flare ups, we’re here to help!
About Our Team
Whenever you’re feeling sore, dealing with an injury, or just not feeling your best, we’ve got you.
We don’t just focus on the symptoms. We take the time to understand what’s really going on, then create a plan to help you get lasting results.
You’ll be looked after by a friendly, expert team that genuinely cares and wants the best for you.
Trusted by hundreds of locals with a 5.0 Google rating and a great reputation in the community, we’re proud to deliver the kind of care you deserve.
Ready to feel
your best?
Frequently Asked Questions
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Appointment Fees
Initial Appointment: $152Follow Up Appointments: $122
Health Fund Rebates
Patients also get 30-50% back from their health insurance depending on their provider.(Note: Rebates vary and this is not a quote, check with your provider for exact rebate amounts).
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